Here is a classic warm-up drill that works on endzone cuts, going-to the disc, and dump-swing-flow.
Here is a classic warm-up drill that works on endzone cuts, going-to the disc, and dump-swing-flow.
For players running Horizontal O for the first time, there are subtle differences in the types of continuation passes and cuts that Horizontal permits over Vertical. Here’s a drill that helps players learn some of these elements of flow and continuation.
A 3-player weave is more often used by handlers in game situations, but as a drill it can work on a number of disc skills that benefit all players.